My
Story
In just 10 months, I went from a Neuroscience & Psychology student living on £80 a week to a multi-6 figure business owner and NLP Master Practitioner.
Through Subconscious Reprogramming, I’ve transformed the lives of hundreds of business owners, fitness coaches, CEOs, entrepreneurs, corporate leaders, athletes, and self-development enthusiasts.
You were probably like me—a high achiever, a perfectionist, stressed and doubting if it will ever work, BUT knowing you have the potential. Frustrating, right??!
I get itttt. There is nothing more frustrating than having a deep desire to have complete freedom, control and a life that is beyond average but feeling like you’re not getting any closer.
I have been there, sitting in cafes trying to pretend I have a successful business, doing the easy tasks first and procrastinating on the rest, writing long to-do lists that aren’t even possible to complete in a day, and comparing myself to every single person who had the ‘successful life’ that I wanted
I felt sooo frustrated and anxious. Frustrated because I was like ‘why am I just not doing it’ when I knew I had so much potential, and anxious because I had so much fear if it would ever work, if I could be that person, what if I fail, I won’t be rich and successful….
You’re likely spending your time ‘working’ but not actually getting much done, you probably have lots of ideas but not actioning them or talking about them because of that little voice say: ‘who do I think I am talking about this’, and you’re probably feeling overwhelmed with how much there is to do, wondering if you’ll ever be able to actually create and enjoy the freedom that you know you are meant for…
This is why I created The Mindset Academy, so you can stop getting in your own way and start stepping into the next level of success, whilst actually enjoying it!!
Hey there! I’m Katie, I’m 23, and the Owner of The Internal Glow Up Academy.
Let me tell you a story about how I built my success…
So, I’ve always been a high achiever but struggled to fit in at school, which led to some serious low self-worth and an eating disorder. Journaling and therapy were my saviors, and I journaled every day for six months about what life would be like without the ED. That’s when I decided to share what I learned and started a YouTube series called '10 Ways to Shift Your Mindset for an Internal Glow Up'. The response was amazing—tons of people told me it helped them!
This pushed me to create my first journal,
'Shift Your Mindset for an Internal Glow Up', which sold out (what?!). Even though I always knew I was meant for more, self-doubt kept creeping in. So, I went to university to study Neuroscience and Psychology while building my business, and I launched a Productivity Planner.
But the fear of failure was still real. As uni ended, I had three months to make it work or move back home. I went all in, investing my savings in a mindset coach, leaving me with just £3. Terrified? Yup. But OMG, it changed my life. Subconscious reprogramming helped me overcome my fears and stress. I became super confident and relentless, and my coaching business took off.
In four months, I went from £3 to 10k months and stayed in my apartment.
Now, I’ve got a multi-6 figure company, an amazing team, and a huge vision for The Internal Glow Up Academy to transform lives through subconscious reprogramming and action-taking, just like I did.
And yes, I’m loving the freedom!
My Four Value Pillars
SPEED
I grew my business to multi-6 figures in 10 months because once I believed in myself, nothing could stop me. Speed is about pushing through doubt, taking action, and making things happen.
CONFIDENCE
Confidence makes life magnetic. We attract what we want, feel amazing, and get things done. Transforming mindsets to skyrocket confidence is one of our specialties.
HARD WORK
Work hard, play hard. It's about putting in real work, not just sitting with your laptop and procrastinating. Actual hustle gets results.
FUN
What’s the point of building a business if you can’t enjoy it? We ditch the guilt and show up as our best selves by having fun along the way.